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Oben

FINNISH SAUNA, SAUNA YOGA & SAUNA THERAPY

forest SAUNA for 1 to 4 people             (120 min.)             40

 

Finnish - relaxing - revitalizing

SaunaTime at Kalliokumpu Island Lodge. In our wood-heated (forest) sauna you have the opportunity to really relax. From the sauna you look directly into the treetops and enjoy the view of the forest. We heat up our 'Kiuas' (Finnish for sauna oven) and you enjoy the beneficial power of the Finnish sauna bath. Did you know that the Finnish sauna bath is part of the intangible UNESCO World Heritage? Each additional hour of Finnish sauna €15.

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Sauna therapy Packages

forest & MOOR - for 1 - 4 people.    (120 Min.)            €   75 pp

Finnish - soothing - calming

Finnish sauna | Wild herb Foot bath | Kelo wood infusion | Vihta birch twigs | Honey peat face mask | Water to drink

This signature treatment sauna therapy package is a personal break from the stress of forest and moor. To get you in the mood, a wild herb foot bath made from herbs from the forest around the lodge awaits. A kelo wood infusion and a vihta (birch tassel) fill the sauna with the aromas of the forest. In addition, the Vihta serves as a traditional phyto-thermo-massage, which promotes blood circulation and pampers the skin with essential oils and saponins. A peat face mask made from 1000-year-old peat mixed with a little honey will spoil you and bring even more relaxation - Holiday for the soul.

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forest SAUNAYOGA - for 1 - 2 people     (90 Min.)            € 45 pp

Finnish - strengthening - stimulating

Yoga in the sauna? Yeah right! Rebecca is a trained SaunaYoga© trainer and accompanies you in your 'feel good' training for the day. Guided 45-minute training session in sauna yoga and a sauna session afterwards. Sauna Yoga is taught in the sauna at a temperature of 55°C. It is best to wear short shorts and a t-shirt or a light tank top during the exercises.

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forest & SEA - for 1 - 4 people.        (120 Min.)             €   75 pp

Finnish - powerful - activating

Finnish sauna | Juniper infusion | Sea buckthorn honey sea salt scrub | Seaweed face mask | Island herbal tea

 

Strengthening and harmonizing signature treatment sauna therapy package for island fans. We collect the ingredients on site in the island forest and on the coastal sections of our island. The wild, spicy scent of juniper awakens your longing for adventure and freedom. Pamper your skin with a fresh sea buckthorn-honey-sea salt scrub and take care of yourself with the mineral-rich seaweed face mask. After your sauna adventure, you can relax with a cup of island herbal tea. Pleasure under the sign of the archipelago.

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